Pening Memusing

by - Monday, February 09, 2015

assalamualaikum..

balik kerja petang tadi, tengok email masuk berpusu²...
aihss tak boleh jadi, saya dah la tak sempat nk blogwalking.. kepenatan sangat..

tengah hari tadi, company tempat saya intern ada buat pemeriksaan kesihatan.
staff ajak join skali pegi.. saya pon apa lagi on ja..
ada sebiji bas datang dari NKF Life Check membuat pemeriksaan secara percuma.

setelah isi borang, cek berat tinggi dan tekanan darah.. eh boleh plak tekanan darah tinggi..mybe hati tengah getar kot..
then terus naik atas bas..
woww cantik jugak dalm bas. walaupon sempit tapi best.. ada tempat duduk ala2 cafe..siap ada meja lagi.. menarik. first time saya naik.. setelah settle bab ujian air kencing dan ambil darah.. tekanan darah 3 kali ambil kot..baru result ok. tak da sebarang tekanan darah. mybe darah gemuruh kot..
saya diberi kaunseling.. nmpk gayanya perlu diet lah ni.. exercise pon kena byk.



bagi pendapat saya, pemeriksaan begini sangat bagus.. kadang² kita bekerja seharian pon bukan nak jaga kesihatan sangat.. bila sekali buat pemeriksaan begini, tengok result.. baru nak beringat dan ambil tindakan..kalau tak, semua benda kita makan..

pagi tadi sorang akak staff ofis saya pergi klinik. dia ada cita, nurse tu bagi ubat. tertulis kat situ pening memusing. masing² dok gelak, ada ka ubat pening memusing?
leh tak kak Shikin @ dr. Shikin jawab sat.

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69 comments

  1. Scdha Sein (SS)February 9, 2015 at 10:28 PM

    Pusing 360 darjah kot... He He He...

    ReplyDelete
  2. SalbiahMFebruary 9, 2015 at 11:13 PM

    wah, baru prektikal seminggu darah dah naik...rileks ZF, rileks...

    ReplyDelete
    Replies
    1. Scdha Sein (SS)February 10, 2015 at 12:48 AM

      Hati2 dia mudah naik darah... abis laa kite... ha ha ha...

      Delete
    2. zarul farhanaFebruary 10, 2015 at 6:25 AM

      hahaha bukan sebab praktikal lah....
      darah gemuruh sbb dgr kena ambil darah sama.. kita bab darah xleh ckit..

      Delete
    3. zarul farhanaFebruary 10, 2015 at 6:25 AM

      jaga² SS.... kot2 nnt berubah jd hulk ka.

      Delete
    4. SalbiahMFebruary 13, 2015 at 9:43 AM

      ha..takut!nasib baik jauh..hehehe.

      Delete
  3. UnknownFebruary 9, 2015 at 11:41 PM

    take a rest..mungkin penat sangat tu.. jaga diri ye.. :)

    ReplyDelete
  4. Inani HazwaniFebruary 10, 2015 at 12:15 AM

    tekanan darah tinggi.s tress ke tak cukup rehat tuu

    ReplyDelete
    Replies
    1. Scdha Sein (SS)February 10, 2015 at 12:49 AM

      Tu baru seminggu... Kalu setahun tah cemana rupa darah tu... He He He..

      Delete
    2. zarul farhanaFebruary 10, 2015 at 6:27 AM

      hahahah...
      kalau setahun, mau darah tu tukar wrna kot...

      Delete
    3. Scdha Sein (SS)February 10, 2015 at 10:33 AM

      Warna putih mahsuri.. he he he...

      Delete
    4. zarul farhanaFebruary 12, 2015 at 11:02 PM

      sama negeri ja..tapi bukan sama keturunan ja

      Delete
    5. drshikinzainal @ ekinFebruary 20, 2015 at 9:57 AM

      Ayoyo.. Kalau incredible hulk..darah hijau.

      Delete
  5. Ziana EunosFebruary 10, 2015 at 12:21 AM

    singgah sink

    ReplyDelete
    Replies
    1. zarul farhanaFebruary 10, 2015 at 6:28 AM

      mai mai singgah... maaf saya xsempat singgah balik.. bz lagi... hujung minggu ya

      Delete
  6. zarul farhanaFebruary 10, 2015 at 6:23 AM

    nama ubat tu la..
    saya pon xtahu la...

    ReplyDelete
  7. Cik AshFebruary 10, 2015 at 9:30 AM

    sama la kalau dengar ambik darah kita jdi gemuruh hhahhaha

    ReplyDelete
    Replies
    1. zarul farhanaFebruary 12, 2015 at 11:03 PM

      kan...xtaw pasai pa

      Delete
    2. drshikinzainal @ ekinFebruary 20, 2015 at 9:51 AM

      Ramai patient akak cenggitu.
      Nampak dah muka cuak.
      Tapi, akak buat tak layan.
      Kalau x ada yang siap nak kena pujuk tang ambik darah.

      Delete
    3. RiN nOkuMarch 25, 2015 at 5:15 PM

      hiihihii...sy suka derma darah... tp salu doktor x jmpa urat nk amik darah...huhuhuhu...

      Delete
  8. Zai ZamreeFebruary 10, 2015 at 10:19 AM

    jgn stress2...relax...chill...hihihi

    ReplyDelete
  9. izzeydaFebruary 10, 2015 at 10:34 AM

    hehehe.. tengah rasa pening memusing nih.. tak baik elok lagi nih.. pagi tadi rasa ok dah, tengok fail2 nombor comel2 mula pening kepala balik..

    ReplyDelete
  10. eimaFebruary 10, 2015 at 11:41 AM

    hahahah ubat ape kah itu .... hahahha

    ReplyDelete
  11. lieyalatifFebruary 10, 2015 at 12:33 PM

    eh bagus ade servis mcm ni...leh pantau kesihatan kite...lagi2 tang bp .... lieya ni name je keje kkm tapi jarang buat health screening ginie..... tapi kalo lik kg selalu buat sebab adik nurse gi klinik die so die buatkan heheheeheh

    ReplyDelete
  12. Farrah MFFebruary 10, 2015 at 12:56 PM

    Haah, betul2. Maybe ubat utk vertigo.

    ReplyDelete
  13. Qaseh AbadiFebruary 10, 2015 at 1:39 PM

    assalamualaikum sis ZF.. selalu ja nampak nama sis di merata blog.. salam perkenalan..

    ReplyDelete
    Replies
    1. Scdha Sein (SS)February 10, 2015 at 3:57 PM

      salam perkenalan juga... he he he..

      Delete
    2. Jari ManisFebruary 11, 2015 at 8:43 AM

      QA : kalau dia x ada itu bukan ZF namanya :-) rajin BW budak sorang tu heeee

      Delete
    3. Jari ManisFebruary 11, 2015 at 8:44 AM

      hai QA...tak kenal ngan tite ke

      Delete
    4. zarul farhanaFebruary 12, 2015 at 11:16 PM

      waalaikumusalam... salam perkenalan.. saya ada kerna dia ada..hihi
      nnt saya p menyinggah blog Qaseh ya.. xsempat lagi ni

      Delete
    5. SalbiahMFebruary 13, 2015 at 9:44 AM

      haha..ZF kat mana? ZF di mana-mana...

      Delete
  14. Qaseh AbadiFebruary 10, 2015 at 1:40 PM

    pemeriksaan ni bagus.. baru kita lebih alert pasal kesihatan

    ReplyDelete
    Replies
    1. zarul farhanaFebruary 12, 2015 at 11:16 PM

      betul tu

      Delete
    2. drshikinzainal @ ekinFebruary 18, 2015 at 3:38 AM

      Meh nak review result. Jangan lah malu2. Hehe.. BMI tu kalau ikut ASEAN memang x boleh dah tuu.. Apa lagi ZF..zumba macam...
      Macam sape ea, Scha Nazri kot..

      Delete
  15. Khir KhalidFebruary 10, 2015 at 9:21 PM

    Kena bnyk bertenang klu mcm tu hihii.. semoga segalanya berjln lancar & ceria ye ZF.. :)

    ReplyDelete
  16. Jari ManisFebruary 11, 2015 at 8:25 AM

    vertigo? ...bertigo tahu lah :-)

    ReplyDelete
  17. Jari ManisFebruary 11, 2015 at 8:48 AM

    ingatkan ZF yg pening memusing rupanya ubat!

    ReplyDelete
  18. Jari ManisFebruary 11, 2015 at 8:54 AM

    sebiji bas? bukan sebuah bas..habis lah sengaja cari pasal ngan ZF hihhihi

    ReplyDelete
    Replies
    1. zarul farhanaFebruary 12, 2015 at 11:18 PM

      adohai... hihi lama dah tinggal xbelajar bahasa malaysia ni...kena buka buku darjah brapa ni balik ni

      Delete
    2. Farrah MFFebruary 15, 2015 at 7:54 AM

      Sebuah bas - syllabus Darjah 1 sayang hihihi sanggup nak jadi murid cilik akak?

      Delete
  19. LydSunshineFebruary 11, 2015 at 10:26 AM

    Bagus la program macam ni Zarul. Sbb kalau nak tunggu kita pergi serah diri utk buat check up asyik bertangguh2 je. Ni mereka yang dtg ke tempat kita, kalo tak chekc jugak tak tahu la.

    ReplyDelete
    Replies
    1. zarul farhanaFebruary 12, 2015 at 11:18 PM

      betul akak... kalau saja2 nk p cek kt klinik ka mmg tak dah la

      Delete
  20. AmeliaFebruary 11, 2015 at 12:03 PM

    hai... saya datang sini! hehehe...

    wah, bestnya ada pemeriksaan macam ni.. waktu saya praktikal dulu xde pun. sobs T__T

    pening memusing? haha. okay, first time dengar >.<

    ReplyDelete
    Replies
    1. zarul farhanaFebruary 12, 2015 at 11:19 PM

      kebetulan ja ni... time ni mai buat kat company saya...

      Delete
  21. Cik MimieFebruary 11, 2015 at 4:34 PM

    Eh, pening memusing? sakit macam mana tu erk? hehehe..ntah2, nurse nak tulis ubat tu tgh pening memusing kot..hikhik

    ReplyDelete
  22. Cik FafaFebruary 11, 2015 at 8:32 PM

    pening memusing pun bolehh. Hehe.

    ReplyDelete
  23. zarul farhanaFebruary 12, 2015 at 11:02 PM

    apa tu

    ReplyDelete
  24. Farrah MFFebruary 15, 2015 at 7:53 AM

    Kita rasa macam bayang nak jatuh gitu. Balance & coordination badan cam lari sket. Gi tanya Dr. Shikin. Shikin ada tulis ttg vertigo :)

    ReplyDelete
  25. Scha NazriFebruary 15, 2015 at 11:07 PM

    vertigo kot. hahaa. jangan stress2. padahal scha pun tgah stress

    ReplyDelete
  26. drshikinzainal @ ekinFebruary 18, 2015 at 3:34 AM

    Aikk..mane result x nampak.
    Show me:)
    Heheh...

    ReplyDelete
  27. drshikinzainal @ ekinFebruary 20, 2015 at 9:53 AM

    Hai k.Farrah, jap saya cari entri tu n tepek sini ye.

    ReplyDelete
  28. drshikinzainal @ ekinFebruary 20, 2015 at 9:56 AM

    Refer tajuk ni...
    Vertigo - by Dr. Shikin

    ReplyDelete
  29. RiN nOkuMarch 25, 2015 at 5:12 PM

    yer...bos sy ade vertigo...dunianya berpusing katanya....

    ReplyDelete